Scoop BCAA's can help you get more out of your daily gym sessions. It Consist the essential amino acids leucine, Isoleucine and valine, which comprise around 35% of your bodys muscle protein. They are essential because your body doesnt make them on its own you have to get them from food and workout supplements. Like other amino acids, they are the building blocks of protein. But these particular amino may also help preserve muscle glycogen stores, which fuel your muscles and minimize protein breakdown during exercise. WHAT DO SCOOP BCAA'S DO? Scoop BCAA'S fuel your skeletal muscles during training, which can help give you the edge you need to push your limits. Supplementing with BCAA's helps preserve your stores of glycogen the primary fuel your muscles use for energy production. This means your body has a reliable energy source to tap into while you work out, which can keep you going. Plus, abundant glycogen stores keep your body from breaking down muscle protein for energy instead. Thats why Scoop BCAA's is a win-win for your muscles it help sustain and safeguard them. That's potentially MORE ENERGY, MORE REPS & MORE GAIN. Scoop BCAA's can also help enhance muscle protein recovery after your workout, especially when you consume them with carbs. Emerging research suggests that leucine is the star player of BCAA's when it comes to regulating genetic signaling pathways involved in muscle protein synthesis. That's why Scoop BCAA have a higher ratio of leucine to isoleucine and valine. A typical daily dose includes four grams of leucine, two grams of valine, two grams of isoleucine, One gram of Taurine, 500mg of Tyrosine and 500 mg electrolytes. Scoop BCAA's decreases muscle soreness. It's not uncommon to feel sore a day or two after a workout, especially if your exercise routine is new. This soreness is called delayed onset muscle soreness (DOMS), which develops 12 to 24 hours after exercise and can last up to 72 hours. Taking BCAA supplements can prevent the breakdown of protein in certain populations with muscle wasting.